top of page
WELCOME TO EVERYDAY ANXIETY
We are all told, “live your life to the fullest”; I am here to do just that. Everyday Anxiety serves as a vessel to project my passions, and clue in my loyal readers as to what inspires me in this crazy world. So sit back, relax, and read on.
Search
Fast Track Project - Addressing Adverse Childhood Experiences (ACEs)
The population I would like to work with include adults that experienced adverse childhood experiences (ACEs) that express in adulthood...
klspohn
Apr 15, 20242 min read
4 views
0 comments
Questions On a Cold, Rainy Day in Texas.
What made me stop posting on my blog? I noticed that I got an intake of viewers when Kalyn Nicholson featured my blog post “Hey Google!...
klspohn
Dec 19, 20224 min read
11 views
0 comments
Consistency
According to the dictionary, this word means the following: Conformity in the application of something, typically that which is necessary...
klspohn
Mar 7, 20222 min read
13 views
0 comments
Shadow Work – Kalyn Nicholson Prompt Follow Along
Shadow Work – Kalyn Nicholson Prompt Follow Along In what areas do I feel I’m struggling the most in right now? · Accepting what I...
klspohn
Nov 28, 20214 min read
27 views
0 comments
My Month of Unemployment
My Month of Unemployment I have been working at Kroger for a little over a week now and it has been great. Very chill and no expectations...
klspohn
Nov 23, 20215 min read
47 views
0 comments
Hey Google! How do I get off the hamster wheel?
Hey Google! How do I get off the hamster wheel? I woke up this morning feeling tired, unmotivated, and a different type of depression as...
klspohn
Oct 19, 20213 min read
33 views
0 comments
The Stress Talk
I connected with the chapter about rumination, suppression, and locus of control (Granello, 2013, p. 98). I have struggled with anxiety...
klspohn
Nov 13, 20192 min read
7 views
0 comments
The Family Umbrella
Granello (2013, p. 200) perfectly defined my entire upbringing and my life currently when he wrote “When families embrace their own...
klspohn
Nov 13, 20193 min read
14 views
0 comments
Weekend Anxiety Syndrome (WAS) – Anxiety about Taking Time Off
I have been looking for answers to a problem I have had for my whole life: Why can I not relax or enjoy a day off? Why does the thought...
klspohn
Aug 13, 20192 min read
16 views
0 comments
Understanding Schizophrenia
Schizophrenia Schizophrenia = “Split Mind” = “A Split from Reality” What is Schizophrenia? Schizophrenia is a brain disorder that affects...
klspohn
Jun 26, 20193 min read
3 views
0 comments
Types of Imposter Syndrome
Imposter Syndrome · Feel like a fraud. · Doubt accomplishments. · Feel like you are in the wrong place based on how others judge you....
klspohn
Jun 6, 20192 min read
8 views
0 comments
Things We Can & Cannot Control
Change is an inevitable part of life. The important part is knowing that there are parts of our lives we can change and the parts we...
klspohn
May 10, 20193 min read
17 views
0 comments
Ex-CEO of Big Pharma Now CEO of Medical Marijuana
I was driving to work today and listening to my podcast like a normal Saturday morning. I listen to The Addiction Podcast: Point of No...
klspohn
Apr 27, 20191 min read
6 views
0 comments
Just In Case No One Has Told You Lately... By: Morgan Harper Nichols
Just in case no one has told you lately, it’s okay if you don’t have it all figured out. It’s okay if you are still learning how to...
klspohn
Apr 16, 20192 min read
11 views
0 comments
Feminist Standpoint on 1996 Purdue Pharma Oxycontin Campaign
Feminist Standpoint on 1996 Purdue Pharma Oxycontin Campaign In this paper, I argue that Kristen Intemann and Inmaculada de Melo-Martin’s...
klspohn
Apr 16, 20195 min read
4 views
0 comments
Who Should the Therapist Work With if the Addict Does Not Want Help?
When working with an adult that does not want to get help, I think the therapist should consider the family or person closest to the...
klspohn
Apr 2, 20191 min read
3 views
0 comments
Should Parents Be Involved With Their Child's Therapy?
Young children do not benefit from talk therapy until at least their teenage years. They are not cognitively able to understand the...
klspohn
Apr 2, 20192 min read
2 views
0 comments
How Does Schizoid Personality Disorder Affect the Family?
I would imagine living with someone who has schizoid personality disorder would be very frustrating and sad. They like to be alone, even...
klspohn
Apr 2, 20191 min read
6 views
0 comments
Memory Enclosed in a Frame
Everyone loves taking group photos with friends and family, but what happens when those people are no longer in your life? Do you keep...
klspohn
Mar 3, 20191 min read
5 views
0 comments
Children Coping With An Anxious Parent
One way children cope with an anxious parent is by trying to make them feel better, but nothing the child does makes the parent feel any...
klspohn
Feb 27, 20191 min read
3 views
0 comments
Home: Blog2
About
Kasey Spohn
B.S. Psychology
Home: Contact
bottom of page